Meditation & Yoga

Next morning it is the crow of the hens and geese that pull you out from your bed…from your deep sleep. Next day you begin once again your routine afresh. When you get yourselves lost in the scenic natural surroundings and haunting serenity of the place, never miss something very important, that is our yoga and meditation session.


Your mingling with nature is incomplete unless you spend here some hours in meditation and yoga. A calm and secluded spot in the hideout has been marked out and spruced up to provide you an ideal surrounding for meditation or yoga.

Learn from here how to tune your body to the rhythm of nature. If you have some problem with your backbone or kneecap or foot sole, our trained masseurs will help you out. There are experienced & skilled masseurs among the staffers of the hideout. Purely herbal oils are used to massage your
head & body. 
 
Rejuvenation
You can enjoy and share your feelings . . .

Herbal Therapies
Kerala Ayurvedic rejuvenating facilities

Ayurveda’ means ‘the knowledge of life’. The origin of Ayurveda, the science of life, can be traced back to Vedic period. The Vedas, the first literature of human civilization is reckoned the warp and weft of Ayurveda which is believed to have been in practice during the period of Devas.

To Ayurveda, human body is composed of ‘Doshas’, ‘Dhatu’ and ‘Mahas. It dictates the social norms that help an individual maintain spiritual health. ‘Rasayana, a branch of Ayurvedic treatment, enables the diseased‘ to regain the lost vitality. Ayurvedic treatments are aimed at keeping an individual in fine fettle. It gives special emphasis on prevention of disease.
 
Different Ayurvedic treatments are ‘Panchakarmas’ Therapeutic vomiting, Purgation, Cleansing enemas , Nasal application of herbs and Rejuvenation (Ramayana).

Diet and Dietetics

Human body is a product of food, says Ayurveda, and hence is the importance of balanced diet and good food habit. Prominent food concepts in ayurveda are Hithahara, Satmyahara, Avirudhahara, Sarvarasa and Samanwithahara.

Rejuvenation Therapy - Rasayana Chikitsa

A unique chikitsa (treatment) to recharge your flagged body tissues ands cells with energy . A genuine herbal treatment to keep you in high spirits. Highlight of the treatment is massaging head and face with medicated oils and natural creams. Massaging body by foot and herbal bath are nonpareil in the world of treatment. Get yourself admitted for rejuvenation therapy and realize how Rasayana chikitsa add to your 'Ojas'(primary vitality) and improved ‘Sattva’ (mental clarity).

Aqua Sports...… 
  
If ever you feel travel-sore you can take a dip into the lake or make a leap into the private natural pool. At a shadowy recess in the hideout earth has been carved out to make it a swimming pool that ensures adequate privacy. A little bit of frolicking with water … you can… as there is also swing made of rope hanging from a tree branch leaning towards the centre of this pool.
 
The walls of the pool are built with jungle rocks (cut out from hill rocks by hand), and pressed together with clay. The pasty clay, taken from nearby areas, becomes a right kind of substitute for cement. The water in the lake and pools are fresh for there is a frequent inlet of fresh water from its origin, which is the fountain-like springs found in several places at higher altitude. Medicinal plants, and plantations like pepper, cardamom etc. planted in its course only add aroma and medicinal quality to the inflowing spring water. Your breathing of the fresh and invigorating atmospheric air here comes to be the first phase of your rejuvenation therapy and your bathing in water bodies becomes the second one. 

You can also enjoy a cruising on the lake in country boats or in Machans (round boats) or in Bamboo rafters. But don’t get amazed when you see the flock of geese which you saw, just a moment before, waddling around you, wading through the water, as if to give you a company. Just call them their name, in a few minutes, they are by your side, so that you can watch them at close quarters. 
 

Fishing time…

The spot is the best bet for anglers. They can begin angling early morning and continue it till they are really fed up. Don’t fear you are going for an overkill, because there is an abounding population of fishes in different size, shape and colour in the hideout’s natural lake. It is here that guests spend hours after hours fishing either for fun or in order to fish out their choices to be included in their list of ‘food of the day’.

If you agree … If you’ve made up your mind …  
You are MOST WELCOME !!!